The Birth of Judo
Created by Jigoro Kano in the late 19th century, it has since grown into a global phenomenon, practiced by millions of people of all ages and backgrounds. Judo is not just a combat sport; it is also a philosophy, a way of life, and a means of personal growth.
Let’s explore the fascinating world of Judo and uncover what makes it so unique and beloved by its practitioners.
The Art of Technique and Efficiency
At its core, Judo is a grappling martial art that emphasizes using an opponent’s energy and momentum against them. Unlike many other martial arts that rely on strikes and kicks, Judo focuses on throws, pins, and submissions to overcome an adversary. Practitioners, known as Judokas, learn to leverage their opponent’s strength and apply precise techniques to achieve victory. The principle of maximum efficiency with minimum effort, also known as “seiryoku zenyo,” is fundamental in Judo. It teaches Judokas to conserve their energy and use their opponent’s force to their advantage, making Judo suitable for people of different sizes and strengths.
The Spirit and Practice of Judo
What sets Judo apart from other martial arts is its strong emphasis on discipline, respect, and personal development. In Judo dojos (training halls), students not only learn physical techniques but also important life lessons.
The philosophy of Judo, called “jita kyoei,” promotes mutual benefit and welfare. It encourages practitioners to strive for personal excellence while also considering the well-being of others. Through rigorous training, Judokas cultivate discipline, resilience, and mental fortitude. They learn to overcome challenges, face adversity with courage, and develop a strong sense of respect for themselves and their opponents.
One of the essential aspects of Judo is the practice of randori, which simulates real-life combat situations. Randori allows Judokas to apply their techniques against a resisting opponent, testing their skills, timing, and adaptability. It helps them develop a sharp mind, quick reflexes, and the ability to stay calm and focused under pressure. Randori also fosters a sense of camaraderie and trust among training partners, as they work together to improve their skills and push each other to new heights.
About Otoshi judo club
Meet our INSTRUCTORS
Our certified instructors are committed to helping each student grow in confidence, discipline, and technique. Learn more about the people who make our judo community so special.
Meet Our Board Members
Behind every great dojo is a team of dedicated leaders. Our board members work tirelessly to support our programs, guide our vision, and ensure that our community continues to grow and thrive.
Otoshi Club Schedules
DIEPPE
Regular season activities calendar
Monday
- Conditioning: 7:00 am - 8:00 am
- Student-Athlete Program: 3:00 -pm 4:30 pm
- Intermediates A: 5:00 pm - 6:15 pm
- Intermediates B: 6:15 pm - 7:30 pm
- Adults/Teens: 7:30 pm - 9:00 pm
Tuesday
- Beginners A: 5:00 pm - 6:00 pm
- Beginners B: 6:00 - 7:00 pm
- Elites: 7:00 - 9:00 pm
Wednesday
- Intro to Conditionning.: 7:00 - 8:00 am
- Student-Athlete Program: 3:00 pm - 4:30 pm
- Intermediates A: 5:00 pm - 6:15pm
- Intermediates B: 6:15 pm - 7:30 pm
- Adults/Teens: 7:30 pm - 9:00 pm
Thursday
- Beginners A: 5:00 pm - 6:00 pm
- Beginners B: 6:00 pm - 7:00 pm
- Elites: 7:00 pm - 9:00 pm
FRIDAY
- Conditioning: 7:00 am - 8:00 am
- Intermediates A: 5:00 pm - 6:15 pm
- Intermediates B: 6:15 pm - 7:30 pm
- Elites: 7:30 pm - 9:00 pm
SATURDAY
- Ninja: 9:00 am- 9:45am
- Advanced: 10:00 am - 12:00 pm
Riverview
Regular season activities calendar
Monday
- Regular Intermediates: 6:00 pm - 7:00 pm
- Competitive Intermediates: 7:00 pm - 8:30 pm
Tuesday
- Beginners: 6:00 pm - 7:00 pm
- Adults/Teens: 7:00 pm - 8:30pm
Wednesday
- Regular Intermediates: 6:00 pm - 7:00 pm
- Competitive Intermediates: 7:00 pm - 8:30pm
Thursday
- Beginners 6:00 pm - 7:00 pm
- Adults/Teens: 7:00 pm - 8:30pm
FRIDAY
- Ninja 6:00 pm - 6:45 pm
- Regular Intermediates 6:45 pm - 7:45 pm
- Competitive Intermediates: 7:45 pm - 9:15 pm





